Over the years, we have tried to instill in our children the importance of having a 'family' meal. Life is busy. Schedules are hectic. Exceptions are made. And now, that 20/20 hindsight just might be biting me. I read an article about this topic and ah ha! researchers proved my point. If only I had enforced this more - Check this out - It really is worth reading. There is so much … [Read more...]